NEW RELEASE: Managing Personal Stress Challenge eLearning Course
Wed, 07 Aug 2019 13:24
Almost all of us experience some stress as part of our working life. Do you know where the line is between every day, low-level stress and levels that can have a damaging effect on your mental and physical health? Would you recognise the signs and symptoms of stress and what to do when you see them?
Our new Managing Personal Stress Challenge eLearning course uses the latest techniques in animation and interactivity to deliver a stress management course that's both engaging and entertaining. Let your monkey guide help you through the course, answering questions and learning about how stress can strike anyone in any job role.
In the course, learners meet a range of people working in different jobs and industries. They're all experiencing workplace stress. Making the right decisions to help them manage their stress, such as discussing their concerns with their manager or taking up stress-reducing hobbies outside of work, illustrates how stress can be brought under control.
The issue of work-related stress can affect anyone in any occupation, and only now is the conversation beginning to take account of the scale of the issue. It's something that no worker or employer can afford to ignore.
The Managing your Personal Stress Challenge joins our collection of Stress Management eLearning courses.