Healthy Lifestyle: Drink

Our 5 minute eLearning course helps you to understand the impact of the drinks you choose on your overall wellbeing. It gives guidance on how to make healthier decisions and gives guidance on the benefits to the individual and the workplace.

Key Learning Points:

  • Understand why hydration is important to our wellbeing.
  • Understand the impact of unhealthy drink choices on your overall wellbeing.
  • Understand how to make healthy drink choices.
  • Understand the impact of healthy drink choices on your overall wellbeing.

Course Overview

Staying hydrated is important to our health and wellbeing. Water provides everything our bodies need to replenish the fluids it loses. However, there are many different beverages that we can drink. The question is, are we making the healthiest choices? By the end of this course, you will be able to understand how drinking the right things can contribute to a healthier lifestyle.

Course Details

  • Course can be tailored to meet your specific requirements

Course Contents

This course is published by Cylix

Tailored versions of the courses are available for the following sectors

Compatible for

Any Workplace

Public Sector




Fire & Rescue

The Assessment

2 Ways of Purchasing

You can purchase our courses individually or for even better value you can purchase the complete range of Compliance, Health and Safety or Performance Management courses in one neat bundle.

1. Individual Licenses

If you buy courses on an individual bases you pay a price per learner, per course per year. You can run these courses on your own LMS if Xapi/SCORM compliant or you can take them online.


2. Complete Bundle

Buy all of the Compliance, Health and Safety or Performance Training courses in one great value package and receive unlimited benefits including our AI driven Learning Experience Platform, Astute.

1. Individual Pricing

Number of Learners Cost (per year)
1 - 10
£34.50 / per learner
11 - 20
£29 / per learner
21 - 50
£23 / per learner
51 - 100
£17.50 / per learner
101 - 150
£11.50 / per learner
Exchange rates are updated regularly but are only intended as a guide.

2. Complete Bundle Pricing

If you buy all the Compliance, Health & Safety or Performance Training in a complete bundle, all features come as standard, no matter the size of your organisation!
Number of Learners Cost (per year)
50 - 100
£34.50 / per learner
101 - 200
£29 / per learner
201 - 300
£24.50 / per learner
301 - 400
£21 / per learner
401 - 500
£17.50 / per learner
501 - 750
£14.50 / per learner
751 - 1000
£11.50 / per learner
1001 - 2500
£9.50 / per learner
2501 - 5000
£7 / per learner
5000 - 10,000
£6 / per learner
10,000 +

Included Features

  • All courses in our catalogue
  • Our Learning Experience Platform ‘Astute’
  • New courses added regularly
  • Branded, downloadable posters
  • Customise Course Content for Your Team
  • Regular course updates
  • Dedicated Account Manager
  • Unlimited help desk support
Exchange rates are updated regularly but are only intended as a guide. Prices are based on a 2 year contract.

Why you need our Healthy Lifestyle: Drink eLearning eLearning course

Making healthy decisions around what you drink can vastly improve your workforces mental and physical wellbeing. Our Healthy Lifestyle: Drink eLearning course creates understanding around healthy drink choices, giving the learner the knowledge to improve their physical and mental wellbeing. Increased wellbeing is associated with high perfromance in the workplace.


If you have any questions that are not covered here, please get in touch.

If you have any feedback about our products please contact us at [email protected]

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