Course Overview

Whether we're sitting at a desk for long periods, driving or manual handling, we're using our spine. Over half a million workers in the UK suffer with musculoskeletal disorders every year, many of which are related to their spines.

Our Spinal Awareness eLearning training is made up of four modules:

  • Understanding your Spine
  • Managing the Risks
  • Improving your Posture
  • Stretching Exercises

The course is available as a set of all four modules, as separate modules, or as a Toolbox Talk. Toolbox Talks are designed for group learning and include resources to facilitate discussion.

Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness

Course Duration: 20 mins (total)

Available in: 1 Language

  • English English

Tagged in: Manual Handling Training

Technical Requirements

Editable? Yes, using the Adapt Authoring Tool

What to Expect

Employees taking our Spinal Awareness eLearning course will learn:

  • The regions of the spine
  • Which work activities put pressure on the spine
  • What to be aware of to avoid spinal problems
  • The importance of good posture

Download & Share Course PDF


Calculate Your Cost

Change Currency:
£ 29 / per learner
per course
per year
1+ User Licenses
11+ User Licenses
21+ User Licenses
51+ User Licenses
101+ User Licenses

For 150+ learners,

Get a Quote

Exchange rates are updated regularly but are only intended as a guide.

Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness
Spinal Awareness


Whether we're driving, sitting, walking, standing or even sleeping, bad posture can create long-term spinal problems. With a few simple precautions, we can all improve our postures and avoid them.

Regular movement is an important part of spinal health. We should take particular care when putting pressure on the spine, such as during manual handling tasks.

Great Value Package

Our Health & Safety Suite includes all of our online health & safety courses in one neat bundle, as well as access to our 'Take 5' microlearning courses (compact five-minute courses in the form of challenges, presentations, and short games). The suite also includes regular course updates to ensure compliance with new legislation and working practises.

What's more, our intelligent eLearning platform Astute makes it easy to evaluate learners progress, providing detailed audit trails and infographics analytics.

What's included

  • Access to all Online Health and Safety courses for One Great Price
  • Innovative Astute eLearning Platform
  • New Courses Added Regularly
  • Regular Course Updates
  • Downloadable Posters and Assets
  • Dedicated Account Manager
  • Customise Course Content for Your Team
  • Unlimited Help Desk Support

Astute: Leverage Data to Empower Your Workforce

Deliver personalised learning through filtered content and smart recommendations with Astute, the Learning Experience Platform (LXP) from DeltaNet International.

Built to automate many learning admin functions and facilitate continuous learning.

Work smart. Be Astute.

Get in Touch

When you send us a message one of our friendly, knowledgeable eLearning experts will contact you as quickly as possible

* Required Field

Get in Touch

Get in Touch

+44 (0)1509 611 019

We'd love to talk to you about how we can help. Please leave your details below and a member of our team will get back to you.

* Required Field