Key Learning Points:
- Work activities that affect the spine
- Areas of the spine at risk
- Risk assessments for spinal damage
- How to achieve good posture
- Helpful stretching exercises
Whether we're sitting at a desk for long periods, driving or manual handling, we're using our spine. Over half a million workers in the UK suffer with musculoskeletal disorders every year, many of which are related to their spines.
Our Spinal Awareness eLearning training is made up of four modules:
- Understanding your Spine
- Managing the Risks
- Improving your Posture
- Stretching Exercises
The course is available as a set of all four modules, as separate modules, or as a Toolbox Talk. Toolbox Talks are designed for group learning and include resources to facilitate discussion.
- Course duration: 20 mins
- Available as a set of all four modules, as separate modules, or as a Toolbox Talk for group learning
- Bite-sized microlearning
- Certificate on completion
Who Should Take This Course?
All employees and managers can benefit from a greater understanding of spinal health.
- Office workers
- Warehouse staff
- Retail workers
- Construction staff
- Delivery workers
Learners receive multiple-choice questions to check their understanding of the material being covered in each module.
2 Ways of Purchasing
You can purchase our courses individually or for even better value you can purchase the complete range of Compliance, Health and Safety or Performance Management courses in one neat bundle.
1. Individual Licenses
If you buy courses on an individual bases you pay a price per learner, per course per year. You can run these courses on your own LMS if Xapi/SCORM compliant or you can take them.
2. Complete Bundle
Buy all of the Compliance, Health and Safety or Performance Management courses in one great value package and receive unlimited benefits.
1. Individual Pricing
|Number of Learners||Cost (per year)
|1 - 10||29 / per learner|
|11 - 20||25 / per learner|
|21 - 50||20 / per learner|
|51 - 100||15 / per learner|
|101 - 150||10 / per learner|
Exchange rates are updated regularly but are only intended as a guide.
2. Complete Bundle Pricing
If you buy all the Compliance, Health & Safety or Performance Management in a complete bundle, all features come as standard, no matter the size of your organisation!
|Number of Learners||Cost (per year)
|1 - 100||30 / per learner|
|101 - 200||25 / per learner|
|201 - 300||21 / per learner|
|301 - 400||18 / per learner|
|401 - 500||15 / per learner|
|501 - 750||12.50 / per learner|
|751 - 1000||10 / per learner|
|1001 - 2500||8 / per learner|
|2501 - 5000||6 / per learner|
|5000 - 10,000||5 / per learner|
- All courses in our catalogue
- New courses added regularly
- Branded, downloadable posters
- Customise Course Content for Your Team
- Astute eLearning Platform
- Regular course updates
- Dedicated Account Manager
- Unlimited help desk support
Exchange rates are updated regularly but are only intended as a guide. Prices are based on a 2 year contract.Get a Quote
The Importance of Spinal Awareness Training
Whether we're driving, sitting, walking, standing or even sleeping, bad posture can create long-term spinal problems. With a few simple precautions, we can all improve our postures and avoid them.
Regular movement is an important part of spinal health. We should take particular care when putting pressure on the spine, such as during manual handling tasks.
When it comes to spinal problems and musculoskeletal disorders, prevention is better than cure.
Employees who are aware of what to do to protect their spines are more likely to prioritise good posture and regular exercise, avoiding issues that can have both immediate and lifelong consequences.
If you have any questions that are not covered here, please get in touch.