Workplace stress is one of the greatest threats to workers' health and safety. Good stress management is a vital skill, and there are techniques for handling it well. In this course, you'll follow people in a variety of job roles as they experience work-related stress and help them to navigate it healthily.
As your monkey guide helps you through the course (because who hasn't experienced the stress-induced "monkey mind"?), learn about the steps we can all take to manage our work-related stress.
What to Expect
This course will teach learners:
- The causes of work-related stress
- The symptoms that stress can cause
- Stress-management techniques
- The importance of seeking help when it's needed
Calculate Your Cost
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Exchange rates are updated regularly but are only intended as a guide.
All jobs involve some level of stress at times, but when it becomes extreme or long-lasting, it can have a terrible effect on our health and wellbeing. Good stress management is one of the most vital skills someone can learn in their career.
Great Value Package
Our Health & Safety Suite includes all of our online health & safety courses in one neat bundle, as well as access to our 'Take 5' microlearning courses (compact five-minute courses in the form of challenges, presentations, and short games). The suite also includes regular course updates to ensure compliance with new legislation and working practises.
What's more, our intelligent eLearning platform Astute makes it easy to evaluate learners progress, providing detailed audit trails and infographics analytics.
- Access to all Online Health and Safety courses for One Great Price
- Innovative Astute eLearning Platform
- New Courses Added Regularly
- Regular Course Updates
- Downloadable Posters and Assets
- Dedicated Account Manager
- Customise Course Content for Your Team
- Unlimited Help Desk Support
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