Managing Your Personal Stress

Manage Your Personal Stress Whilst at Work with eLearning

eLearning Course

Stress can lead to all sorts of health problems, and also accounts for around 14.6 million lost work days every year.

Managing Your Personal Stress - Course Overview

This course will help employees understand the causes of work-related stress and the coping strategies that you can use to deal with stress.

What to Expect from our Managing Your Personal Stress eLearning Course

This Royal Society for the Prevention of Accidents (RoSPA) approved course will teach:

  • How to recognise causes of stress
  • How to manage personal stress
  • How to review work practices which may be causes of stress
  • How to develop effective coping strategies for stress
  • What the behavioural, physical, mental, and emotional symptoms of stress can include
  • How to request a risk assessment for individual stress
  • How to raise issues and areas for concern regarding stress at work

Course duration: 20 minutes

As with all of our Performance Management eLearning you can tailor this course to your specific requirements using the Adapt Authoring Tool

You can buy this course on its own or for greater value why not buy the full suite of compliance training courses?

You can buy this course on its own or for greater value why not buy the full package of Performance Management training courses? Read More

Managing Your Personal Stress
  • Managing Your Personal Stress
  • Managing Your Personal Stress
  • Managing Your Personal Stress
  • Managing Your Personal Stress

Great Value Performance Management Course Package

For even greater value, why not buy the full Performance Management Suite; one neat bundle which includes more than 20 courses.

You will also receive access to over 500 brandable posters which can be used to reinforce the messages delivered in your eLearning, creating an integrated approach.

To get the most out of your eLearning, take a look at our best in class eLearning platform, Astute. You can find out more or enquire below.

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Astute is an advanced, best in class eLearning platform. Astute takes the features you would expect and improves on both the quality and the user experience.

Guide Pricing

Individual courses are licensed annually based on the number of learners.

Courses are updated regularly to reflect changes in both legislation and best practise and, the best part is, as part of your license you will receive all of these updates free of charge.

Single User License

£29.00per learner/year

11+ User Licenses

£25.00per learner/year

21+ User Licenses

£20.00per learner/year

51+ User Licenses

£15.00per learner/year

101+ User Licenses

£10.00per learner/year

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Please note that exchange rates will be updated on a monthly basis and therefore there may be variations in Euro and USD pricing