A balanced and varied diet is an important part of a healthy lifestyle. Consuming good quality food promotes good physical and mental health, boosting your mood and increasing your energy levels.
This course explores what you can do to make sure you’re getting the most from your diet.
Assessed on a completion basis only.
| Number of Learners | Cost (per year) | |
|---|---|---|
| 1 - 10 | ||
| 11 - 20 | ||
| 21 - 50 | ||
| 51 - 100 | ||
| 101 - 150 | ||
| 150+ | ||
| Number of Learners | Cost (per year) | |
|---|---|---|
| 50 - 100 | ||
| 101 - 200 | ||
| 201 - 300 | ||
| 301 - 400 | ||
| 401 - 500 | ||
| 501 - 750 | ||
| 751 - 1000 | ||
| 1001 - 2500 | ||
| 2501 - 5000 | ||
| 5000 - 10,000 | ||
| 10,000 + | ||
Included Features
Our Healthy Lifestyle: Food course gives the learner the knowledge required to make healthier choices around the food we eat and understand how how it can have positive effects on both our overall wellbeing and our perfromance at work.
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