5 top tips for online wellbeing

The internet is an integral part of how we live our daily lives, and it is important we understand the impact it can have on our overall wellbeing.

Without being aware of the potential effects excessive, or irresponsible use of the internet can cause, an individual’s mental and physical health can be significantly affected.

Our checklist provides you with 5 essential top tips to safeguard an individuals online wellbeing.